the new adventures of dimsum and siomai - Latest Comments

Re: 30 Days of Sweat

Tatiana — Tue, 20 Dec 2011 22:35:51 -0000

good luck!!!! : )

Re: It Should Get Better After Today

Tricia — Tue, 20 Dec 2011 22:30:04 -0000

Try sonic-ing the 405. Might fix it ;)

Re: Life on an Apple

Derek — Thu, 15 Dec 2011 05:09:09 -0000

hindi ko pa nagagamit. feeling ko pang mga extended monitors lang yun, e enough na yung laki nung monitor nung sa akin for me. haha

Re: Life on an Apple

gerard — Thu, 15 Dec 2011 03:54:54 -0000

Nagamit mo Thunderbolt port mo? Wala pa pala yung akin. Lumang model e.

Re: Life on an Apple

Derek — Wed, 14 Dec 2011 09:57:35 -0000

Woooo!

Re: A Path to a Lighter Bike: Change the Seat Post

gerard — Fri, 21 Oct 2011 02:55:57 -0000

I got it used in biketradesph.com

There is one being sold in swimbikerun.ph right now. Better grab it! here's the link! http://www.swimbikerun.ph/smf/...

Re: A Path to a Lighter Bike: Change the Seat Post

Jetski_87 — Fri, 21 Oct 2011 01:57:57 -0000

Im looking for that seatpost too..where did you got it for 3000 only?

Re: TV and Spinning

gerard — Sun, 09 Oct 2011 23:26:18 -0000

Kailangan yan ng distraction para hindi tamarin!

Re: TV and Spinning

Noelle De Guzman — Fri, 07 Oct 2011 09:34:42 -0000

buti ka pa! di ako nakakatagal sa spin eh.

Re: The One About The Longest One

Frederickagustin — Mon, 05 Sep 2011 21:59:47 -0000

Husay! Thanks for sharing and inspiring others with your adventures.

Re: The One About The Longest One

(Kuya/Lolo) Jun Neri — Fri, 02 Sep 2011 08:59:18 -0000

Congrats Ironman Ge and the rest of Team Endure who did their best that day. Thanks too for all the team members who gave their all-out support on August 14.

Re: The One About The Longest One

Gail Consolacion — Thu, 01 Sep 2011 01:23:53 -0000

So proud of you Ge! Galing! I still remember those BHS-McKinley training runs we used to do. You've literally gone a LOOOONG way! Congratulations IM! Idol!

Re: The One About The Longest One

Marga Uy Baula — Fri, 26 Aug 2011 18:50:58 -0000

Love love the account! So proud of you and everyone who started that day.

Re: The One About The Longest One

bagwis — Wed, 24 Aug 2011 05:18:06 -0000

great piece, ge. congratulations, once again! we did it!

Re: Running: Milo Half Marathon Training Plan

Lap Pool — Tue, 05 Jul 2011 04:27:49 -0000

I'll post the same information to my blog, thanks for
ideas and great article.

Re: The One About Swimming and Running

Lap Pool — Sun, 26 Jun 2011 03:42:32 -0000

I have not much time, but I've got many useful things
here, love it!

Re: Cross That Fit

Trish — Mon, 06 Jun 2011 01:54:55 -0000

So glad you gave it a try. I'd actually sponsor you if it wouldn't break you so badly after each workout. let's do this together after your CamSur! :) every WOD is crazy, but I find myself saying "challenge accepted" everytime!

Re: Cross That Fit

tin — Mon, 06 Jun 2011 00:34:45 -0000

hey! glad you've came across crossfit-same addiction i've had other than running. i do it3x a week and could swear by it. hope to see you at the box

Re: SubIT Woes

Cargem2003 — Mon, 18 Apr 2011 07:54:46 -0000

Nothing much you can do in the remaining days.... Can't build up anything else... Take meds to prevent the cold or nip it in the bud..... Don't do any hard workouts... Consider that you just tapered early... The good news is that a 21k run is close to doing the bike and run portion of subit...... That means you already have the endurance to do a standard distance tri..... Make your swim on race day as warm up... No hard pulling.... Then you should be able to cross the finish line in good time.. See yah next week......

Re: SubIT Woes

margalicious — Mon, 18 Apr 2011 05:08:18 -0000

Gerard, sabi nga nila, better under trained than over trained. You will do well. Instinct will kick in when it needs to. Last 4 days to train my friend and we will all make it count. :) We will enjoy this race. All our team mates will be there for each one of us :)

Re: Ateneo Aquathlon 2011

Luis Arcangel — Thu, 14 Apr 2011 06:21:54 -0000

Super awesome Gerard, that's great speed right there!

Re: Ateneo Aquathlon 2011

gerard — Wed, 13 Apr 2011 05:31:19 -0000

Samalat coach. :)

di ko magagawa ito kung hindi dahil sa mga tips mo paminsan minsan. Malaking tulong siya. :) More power to you!

Re: Ateneo Aquathlon 2011

triswimjose.com — Wed, 13 Apr 2011 05:22:54 -0000

gerald! your the man! ang sipag mo magtraining eh! congrats! at saludo ako sayo!

Re: Endure BlackBerry Aquathlon in Photos

ricov — Mon, 28 Mar 2011 09:58:03 -0000

Thanks Gerard, for this video recap and the teaser. Splendid work mate!

Re: BHS Bike Fun

Noelle — Thu, 03 Feb 2011 22:06:21 -0000

I <3 our team!